Recipes from the Heart, great for the Tummy!
Salads
Korean Salad No. 2
(submitted by: Lillian G.)
1 lb. fresh Spinach
bean sprouts
3 hard boiled eggs
6 to 8 pieces bacon (bacon bits)
1 - 8oz. can water chestnuts, sliced
Dressing:
1 cup oil
1/2 cup sugar
salt to taste
1/4 cup vinegar
1/3 cup catsup
1 medium onion (grated)
1 Tbsp Worcestershire...
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Taegu Salad
(submitted by: Lenora M.)
Lettuce
Watercress
Takuwan
Taegu
Red Onion
Tomato
Tofu
Bean sprouts
Bell Pepper (Red / Yellow)
Sauce:
1/2 cup shoyu
1/4 cup Sesame Oil
1/4 cup oil
2 tsp. sugar
3 cloves garlic, mashed
Heat and then cool.
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Soba Spinach Salad
(submitted by: Lisa C.)
Ingredients:
1 pkg. Soba Noodles (8.95 oz.), cooked as directed on package.
1/2 lb. Ocean Salad
1/2 Sweet Onion, thinkly sliced
1/2 lb. Imitation Crab, shredded
1 pkg. Spinach (6oz.)
1 tomato, thinly sliced
Layer in above order.
Dressing:
1/2 cup sugar
1...
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Korean Salad No. 1
(submitted by: Jean Y.)
1 lb. fresh Spinach
bean sprouts
3 hard boiled eggs
6 to 8 pieces bacon (bacon bits)
1 - 8oz. can water chestnuts, sliced
Dressing:
1/2 cup oil
1/2 cup sugar
salt to taste
1/4 cup vinegar
1/3 cup catsup
1 medium onion (grated)
1 Tbsp Worcestershire...
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Spinach Chicken Pasta Salad
(submitted by: Frances C.)
Rotelli Pasta (cooked)
Deli cooked chicken (shred)
Pre-washed spinach (1-2 bags)
Sauce:
2/3 cup red wine vinegar
1 cup sugar
1 cup vegetable oil
2/3 cup shoyu
½ tsp pepper
2 tsp sesame seed oil
Thumb of grated ginger
Sesame seeds
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Pasta Fruit Salad
(submitted by: Jennifer W.)
Cook 1 cup Acini Di Pepe (very small round pasta) according to package directions. Drain. Set aside.
Mix together:
1 cup sugar
3 Tbsp flour
Add:
2 beaten eggs
1 Tbsp lemon juice
1 3/4 cups fruit juice (reserved from pineapple and mandarins)...
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Rice-A-Roni Salad
(submitted by: Jennifer W.)
1 pkg. chicken rice-a-roni
2 green onions chopped
1 can shrimp
1 bell pepper, chopped
10 stuffed green olives sliced
2 jars artichoke hearts (marinated)
3/4 cup mayonnaise mixed with 2 tbsp marinade from artichoke.
Cook rice-a-roni according to pkg...
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HAPPY DAY RECIPE
(submitted by: Jo Ann A.)
Begin with a smile
Mix in some laughter
Add a dash of wisdom
Stir in plenty of hugs
Blend with inspiration
Combine with joy and
Top off the day with
A generous sprinkling
Of love!
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